Pounds to Kilograms Converter, as its name suggests, is an application capable of converting weight from pound to kilogram values.
A BMI Chart or Body Mass Index Chart can be a useful tool for visualizing the ranges for underweight, healthy weight,overweight, and obesity based on a person's height. The simplicity of the BMI formula has made it extremely popular as an initial diagnosing tool for determining a person's healthy body weight. The formula does have its shortcomings because it does not take into account age, frame size, gender, or muscularity.
There are other formulas besides the BMI that are used for determining ideal weight. Our Ideal Weight Chart includes some additional formulas, but keep in mind that 'ideal' weight can be highly subjective, and formulas are usually just approximations. Also check out our Weight Loss Charts.
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This spreadsheet for Excel contains a BMI calculator that uses both the CDC and the NHANES II definitions for BMI. The chart shows your BMI on the spectrum based on the chosen formula and gender. This spreadsheet also contains a worksheet used to create the BMI charts listed above (using quite a few special tricks that may delight the Excel enthusiast).
Technically, both the CDC and NHANES II definitions use the same BMI formula. It's only the range of values for each category that is different.
BMI is defined as a person's weight divided by the square of a person's height, using the metric units kg/m^2.
BMI is calculated the same way for children as for adults, but the criteria for determining a 'normal' weight is different. Instead of specific BMI thresholds, a BMI percentile is used to compare to other children of the same age and gender. Just as there are Weight-for-Age, Height-for-Age, and Head Circumference-for-Age growth charts, there are also BMI-for-Age charts.
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Download the BMI-for-Age Chart for Boys from cdc.gov.
Download the BMI-for-Age Chart for Girls from cdc.gov.
For children, the weight status category (underweight, healthy weight, overweight, and obese) is defined based on the BMI percentile (less than the 5th percentile, 5th to less than the 85th, 85th to less than the 95th, and equal to or greater than 95th, respectively). See BMI for Children and Teens on the cdc.gov website for the official information.
Supposing you have a range of cells with pounds data, and now you want to convert these pounds to ounces or grams or kg quickly, how can you solve it? Here I introduce some formulas and a handy conversion utility for you to finish the conversion in Excel.
Quickly convert between multiple mass units with Unit Conversion utility
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In Excel, you can use below formulas to convert pounds to ounces or grams or kg.
Convert between pounds and ounces
Select a blank cell next to your pounds data, and type this formula =CONVERT(A2,'lbm','ozm') into it, and press Enter key, then drag the autofill handle down to the range cells you need.
If you want to convert ounces to pounds, you can use this formula =CONVERT(A2,'ozm','lbm').
Convert between pounds and grams
Select a blank cell next to your pounds data, and type this formula =CONVERT(A2,'lbm','g') into it, and press Enter key, then drag the autofill handle down to the range cells you need.
If you want to convert grams to pounds, use this formula =CONVERT(A2,'g','lbm').
Convert between pounds to kg
Select a blank cell next to your pounds data, and type this formula =CONVERT(A2,'lbm','kg') into it, and press Enter key, then drag the autofill handle down to the range cells you need.
To convert kg to pounds, please use this formula =CONVERT(A2, 'kg','lbm').
Tip: In the above formulas, A2 is the cell you want to convert.
With above methods to convert pounds to grams, ounces or kg, you need to remember the formulas. But if you have Kutools for Excel, you can quickly and easily do conversion between multiple mass units in Excel with Kutools for Excel’s Unit Conversion.
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After free installing Kutools for Excel, please do as below:
1. Select the data you want to convert, and click Kutools > Content > Unit Conversion. See screenshot:
2. In the Unit Conversion dialog, you just need to do these:
(1) Select Mass from the drop down list under Units section.
(2) Select the units you want to convert. For example, if you want to convert pounds to ounces, just select Pound (Avdp) from left list, and then select Ounce (Avdp) from right list. See screenshot:
Note: You can click the Swap Unit button to exchange the conversion units quickly.
3. Click Ok or Apply. Now the pounds data has been converted to Ounces.
Note:
1. If you want to convert pounds to kg, you just need to select Pound (Avep) from left list, Gram from right list, then select Kilo (1E+03) from the Metric prefix under right list. see screenshot:
2. If you just want to show the converting results as cell comments, you can check Add results as comment option in the Unit Conversion dialog.
Then click Ok or Apply, and you can see the converting results are shown in comments.
With Unit Conversion, you can convert between multiple units. Click here to know more description about Unit Conversion.
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